Exercise: Walked with Aimee at the Pro Club, 100 minutes and just under 6 miles. Woot!!

Food: Ate the usual cereal-milk-banana breakfast, protein shake for lunch, and went to the Outback for dinner.

What I did right today: Walking! Bought new shoes for walking, so I can do the half marathon. Protein shake to get some extra protein into my carb-heavy life. Also didn't have any caffeine after lunchtime. So I might actually be able to sleep!

What I could have done better: Gotten the salad without dressing at Outback. Stupid salad was drowning in heavy dressing. Skipped the cheese fries. Oh, I am powerless when faced with the two things i love most: cheese and fries.

Plan for tomorrow:
1. Walk to work, at least from TJ's building if not from home (feet are very sore today)
2. Bring lunch to work plus snacks
3. Eat at home for dinner.
4. Actually review plan so I know what I'm supposed to do

I guess this log will only work if I actually write in it. So I'm going to try to write at the end of each day just to check in with myself and review what I've done. Again, this is more for me than any external readers. Because it's boring.


Exercise: Walked on the Microsoft campus with Aimee and Spike today, for about 40 min. It felt good even though it was HOT.

Food: Ate the usual cereal-milk-banana breakfast, Canyons nachos for lunch and a nice light dinner of yogurt, naan and V8. (Weird, I know.)

What I did right today: Definitely the walking. I told myself last night it was a top priority for me, and that seemed to work.

What I could have done better: Not given into my chicken nachos craving for lunch. As usual, I waited until I was so hungry I couldn't see straight. And as usual, it led me to a bad choice.

Plan for tomorrow:
1. Walk with Aimee at Pro Club at 8:30am
2. Clean out fridge
3. Track my food on WW Online (for reals)